National Certified Addiction Counselor, Level 2 (NCAC II) Practice Exam Exam

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the NCAC II Test. Study using flashcards and multiple choice questions, each equipped with hints and explanations. Get ready for your exam!

Practice this question and more.

What is the definition of cognitive behavioral therapy?

A method that focuses on past experiences
A technique prioritizing medication over therapy
A method focusing on thoughts and behaviors
A supportive approach only for children

The correct answer is: A method focusing on thoughts and behaviors

Cognitive behavioral therapy (CBT) is defined as a method that focuses on the interaction between thoughts, emotions, and behaviors. It operates on the premise that negative thought patterns can lead to undesirable behaviors and emotional distress. By identifying and challenging these negative thoughts, individuals can change their behavioral responses and improve their emotional well-being. CBT is structured and goal-oriented, often involving the development of coping strategies that help individuals deal with specific problems. It is widely applicable to a range of mental health issues, including anxiety, depression, and addiction, making it a versatile and effective treatment option. Understanding this context clarifies why the choice emphasizing thoughts and behaviors accurately captures the essence of CBT while the other options do not align with its principles. For example, focusing on past experiences relates more to therapies rooted in psychodynamic approaches, and prioritizing medication overlooks the core therapeutic aspect of CBT. Additionally, stating that it is a supportive approach only for children misrepresents the broad age range and conditions CBT is designed to address.