National Certified Addiction Counselor, Level 2 (NCAC II) Practice Exam Exam

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Prepare for the NCAC II Test. Study using flashcards and multiple choice questions, each equipped with hints and explanations. Get ready for your exam!

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What does Rational Emotive Psychotherapy primarily address?

Changing irrational thoughts and dysfunctional behaviors
Enhancing motivation for change
Integrating different personality aspects
Improving self-awareness through dialogue

The correct answer is: Changing irrational thoughts and dysfunctional behaviors

Rational Emotive Psychotherapy (REP), developed by Albert Ellis, primarily focuses on identifying and changing irrational beliefs that affect an individual's emotions and behaviors. The core premise of REP is that negative emotional outcomes are often the result of irrational thinking patterns. By challenging these dysfunctional thoughts, clients can alter their emotional responses and subsequent behaviors, leading to healthier coping mechanisms and improved mental well-being. This approach emphasizes the significance of cognition in emotional distress, making it essential for therapy to target and change those irrational beliefs to foster more rational, constructive ways of thinking. This direct focus on altering thought processes distinguishes Rep, as it is fundamentally about helping individuals understand that their beliefs—not just external circumstances—play a crucial role in how they feel and act.